Śraddhā Yoga

Mondays 6-7pm, Upstairs at The Assembly Rooms

What if everything was conspiring for your awakening?

Śraddhā Yoga is an embodied practice that combines asana, free movement and meditation.
It invites you to drop down into the deeper layers of your being.
To slip into the vertical plane.
To let your body become a poet.

Śraddhā Yoga is for anyone who longs to live in their heart, who loves to move with freedom and who wants to trust in how life unfolds.
You don't need to practice yoga already, you don't need to be flexible, you only need to be curious. 

You can book in advance online at the below link or bring cash on the day.
£7 per session or £24 for 4 and first class is free. 
Please bring a yoga mat, cushion and anything else you need for comfort.

www.libbyrosewaite.com/sraddha-yoga 

or email libbyrosewaite108@gmail.com for more info and to book your spot.